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I say feel it, feel it,

When it’s too dark and you can’t find your way back,

When it’s too deep to pull yourself out,

When it feels like there’s a void at the end of the tunnel,

When it seems like there’s no one but you in the middle of the night,

When it seems like all your cries for help go unnoticed,

When you can’t seem to find your own shadow,

When it feels like you have had enough,

When it feels like you are ready to succumb,

I say feel it, feel it,

Let it go through every inch of your body,

Let it consume your whole being,

I say feel it, feel it,

Then let it out, let your soul heal,

Like a river that flows through obstacles, get back up,

Leave footprints on each milestone,

Embrace change and new beginnings,

Let what you go through shape you,

Let it mould you into a stronger and more beautiful version of you,

I say feel it, feel it,

Then like a phoenix rises from the ashes of the fire that consumed it,

Rise from the flames and learn to fly again.

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